Personal Training

Personal Training

Successful training starts with an individual fitness plan.
Depending on your sporting preferences and goals, you can take the first steps towards strengthening your back, building up your muscles or improving your fitness.

Or you can find new ways to achieve inner harmony by refining your perception of your body through conscious breathing and relaxation.
During personal training, you sharpen your awareness of what your ideal exercise routines are and improve your sense for training limits so that you can permanently continue your optimal training plan after your stay at vigilius.

1 hour of personal training:
Euro 65.00 per person

Package of 3 hours of personal training:
Euro 170.00 per person

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