Nature holiday: Recharge your batteries at the vigilius mountain resort.
What’s better than to regale oneself amidst splendid scenery, to imbibe and be caressed by nature and to regain a sense of one’s self? Here at the vigilius mountain resort that is possible. Here guests embark on the journey to the long-forgotten sources of well-being.
There is no fitness room at the vigilius mountain resort: The vigilius’ fitness room is nature. It provides everything you need for moving, for feeling fit and happy.
At the vigilius it is entirely up to the guests to select which path they wish to take to attain harmony, relaxation and renewed energy – ruminant or active, vigorous or drawing on within. The vigilius move&explore program includes numerous activities like Yoga, HITT training and a wide range of other activities.
Click the button below to find out more.
Activities within the move&explore programme
The Five Tibetans ®
The Five Tibetans® belong to the oldest of far-east practices for sustaining well-being, vitality, relaxation and calmness as well as new power and energy in everyday life. The rhythmical movements of the five exercises activate all of the muscles, tendons, ligaments and organs. The function of the glands is stimulated and the entire immune system is strengthened.
Click on the video below to learn more about the Five Tibetans.