Summer
Summer

Summer

The body is now in top form, pulse and hormone activity are now most active. The pleasant temperatures lure you out into nature. The alpine pastures and forests on the Vigiljoch are the best fitness room for body, mind and soul. After a preliminary talk by e-mail or telephone, another meeting will be held on site to discuss your individual training plan and the three chosen activities in more detail.

Activities in spring:

  • Hiking, running or Nordic walking (50 minutes)
  • Personal training with specific exercises based on the chosen activity (50 minutes)
  • Cardiovascular training (50 minutes)
  • Stabilisation exercises (50 minutes)
  • Knee exercises (50 minutes)
  • Mental training - how can I focus on one thing in the best possible way? (50 minutes)

3 activities of 50 minutes each in 3 to 5 days                 170,00 €

simply: book. sport@vigilius.it

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Looking forward

Dear guests,

spring is already spreading in the valleys and the landscape slowly awakes from its winter sleep. Also, summer is right around the corner and all of us cannot wait to travel again and enjoy some relaxing days with our loved ones. 

We are looking forward to welcoming you again from 12/05/2021.

In the meantime, we are available under the phone number 0039 0473 556600 from Monday till Friday from 09.00 am to 16.30 pm.

Or just send us an e-mail at any time to info@vigilius.it

Warm greetings from 1500 meters,
Your vigilius team

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