Fitness & Personal Training
Fitness & Personal Training
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Nature holiday: Recharge your batteries at the vigilius mountain resort.

The Five Tibetan Rites ®. Exercises

which carefully and therapeutically restore the body’s correct balance in the morning: sustainable energy and balance for the mind, body and soul. The mountain awakens the senses to a new life – the move & explore programme at the vigilius mountain resort is conceived to sensibly and sensuously include the benefits of the mountain, both internally and externally. The Five Tibetan Rites ®, a gentle wake-up workout in our day room or aqua pilates in the infinity pool are on the agenda in the mornings.
Active guests are of course drawn outside during the day, as nature is the gym at the vigilius mountain resort. Gain new energy by mountain biking, Nordic walking, hiking barefoot, running or going on long hikes to the most stunning spots up Monte San Vigilio/Vigiljoch. The free sports programme also includes special offers such as archery, a core workout using the Theraball, the ABC run for beginners and a whole variety of other offers that you can find in our weekly programme.
Lovers of nature and the silence in winter will love Monte San Vigilio/Vigiljoch. A nostalgic chair lift from bygone days and two short drag lifts are the modest infrastructure in the small skiing area where the children from Lana gather their first experiences on skis. On weekdays, there is hardly ever a sound penetrating the deep wintry silence up Monte San Vigilio/Vigiljoch. When Mother Hulda means well with us, the move & explore programme offers snowshoe hikes through untouched landscapes covered in deep snow throughout the winter. There is also a well-established toboggan run near the chair lift as well as an option of ice skating and curling at the black lake. A nature holiday in the winter too.

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A fitness holiday at vigilius mountain resort.

The mountain fuels the urge to exercise. Days at the vigilius mountain resort mean finding the time and leisure to focus your entire attention on yourself and your own physical and spiritual wellbeing.
Apart from our free move & explore programme, you can also book our sports guide for private sessions, a day exclusively for you or even for a programme as part of a Fit Week. The sports programme is of course geared entirely towards your personal requirements, whether you want to be actively sporty, gain more strength and stamina, or long for meditative relaxation and want to find inner harmony through gentle exercise.

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the vigilius takes a break

Dear guests,

thank you for all the wonderful moments we have already experienced with you. The vigilius team is in good health and we are looking forward to welcoming you again from 01.04.2021.

In the meantime, we are available under the phone number 0039 0473 556600 from Monday till Friday from 09:00 to 16:30.
Or just send us an e-mail at any time to

Warm greetings from 1500 meters,
the vigilius team

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